Of course we'd all like perfect days in which to do life and in which to fit writing. Because shouldn't one make sure everything is going smoothly before trying to fit in something else? I don't believe so.
We can't control whether all of the conditions are ideal, but we can control how we respond to any conditions we find ourselves in. Responding with creativity is the best way to turn things around. And a bad day often makes the best creative fodder.
Here are the 3 ways your writing can benefit from a bad day:
1. It gives you believable characters.
A bad day makes you able to empathize with your characters. No one's life is perfect and writing about perfect lives is boring. We know what we know, but we also write about people different from ourselves. We need a broad range of experiences to give to these characters to bring them to life in order to resonate with readers. If one of your developing characters now gets put into your bad day situation, you can think through their response to it and work it into the storyline. A believable character is one who faces situations we can see ourselves facing and has human responses to them.
2. It can serve as a good read for someone else.
For your own benefit, writing your bad day onto paper serves to give you some distance. For others, it can be entertainment. Whether you write it humorously or poignantly, it can serve as a good read for someone else (who may well be escaping his or her own bad day) Good for you -- helping your readers out! A great story is one you can sink into. Readers who have this experience will be back for more.
3. Your writing will benefit from a production boost if you use it as a distraction technique.
Sometimes you'll need a break from whatever was going on that made it a bad day. Writing is the perfect fix. Getting into someone else's story is the exact opposite of minding your own business and it's a great break from reality. Your word count will thank you.
Sometimes a little rain is good for your art in a way that nothing else is. Benefit from it and then move on and have a great day tomorrow.