Saturday, September 19, 2009

permission to graze freely

It seems I have more reasons to eat strawberries with dark chocolate, avocado sliced with salt, sauteed mushrooms, peppers and tomato, cinnamon and nutmeg in my lattes, green tea with honey and lemon, and kale cooked with mashed potatoes (bacon is a must in that one – nitrates, aside ;) it’s a moderation thing. These superfoods are cancer fighters and preventors. Who knew being healthy was so fun?

Speaking of health and vitamin D, i logged my fair share of late afternoon sun, working in the gardens. they're little ones, and my gardening is more plant arranging and rock placement than serious growing abilities, but it's restful and i'm not entering any gardening shows soon. ;)

waiting for D to arrive home from work. going to work on dinner and my stack of magazines and then have a cozy night in. perfect close to this saturday.

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